About Me

I’m the founder of Body Unearthed, a sacred space born from my own healing journey. I’m a devoted wife, a mother to three beautiful souls, and now a first-time grandmother—gratefully embracing the blessing of watching a new generation unfold. As a Holistic Nutrition Coach and Personal Trainer, I feel deeply called to support others in awakening their innate wisdom, restoring balance, and reconnecting with the divine wholeness within.

I’m 53 years young (and yes—this is a recent, unfiltered, unedited photo of me!). I’m a wife, a proud mama of three amazing children, and a newly blessed grandmother to a radiant little soul.

My journey into wellness began at 35, when I became a certified Holistic Nutrition Coach and Personal Trainer. From day one, I’ve never believed in quick fixes, fad diets, or fitness trends that don’t align with real, sustainable well-being—and I’ve never introduced them to my clients. My work has always been about tuning in, listening deeply, and helping others create lasting change from the inside out.

Then, in early 2021, a shift happened. I was introduced to The Medical Medium and everything changed. Anthony William’s healing protocols opened a new chapter for me—one rooted in divine alignment, intuitive nourishment, and soul-level healing. I began shedding weight, my hormones balanced, my chronic bloating disappeared, energy returned, brain fog lifted, and restful sleep became my new normal.

That’s when I knew: real healing isn’t just about the physical—it’s spiritual, emotional, and cellular. I had to go within and transform myself in ways I never realized were needed.

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Cue “Unstoppable” by Sia.

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Body Unearthed is my love letter to that transformation. It's where all the “-ness’s” live:
Wellness in the right corner, Mindfulness in the left, Fitness front row, Blissfulness as the wild card, and Healthiness calling the shots. Together, they form your personal healing dream team—helping you rise into the fullest, most vibrant expression of yourself.

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This isn’t fight club—it’s get-your-healing-right club.
This is Body Unearthed’s Heal & Transform Yourself journey.

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Ready to begin your transformation?

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🌿 Sacred Wellness Coaching Experience – Profound, personalized guidance to gently support your healing journey, mindset evolution, and lifestyle transformation—held within a sacred, nurturing space created just for you.

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🌿 Radiant Renewal: A 12-Week Journey to Healing & Wholeness – A transformative journey to restore and revitalize your body from within—combining nourishing rituals, Medical Medium-inspired healing protocols, and deep inner work to awaken your natural vitality and radiant health.

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🌿 She Rises: A 12-Week Confidence Reclamation – A heart-centered journey to awaken your inner strength, reclaim your true worth, and rise fully into the radiant power of your authentic self.

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So... what are you waiting for?
Let’s rise, heal, and unearth the magic within you.
Click here to work with me or scroll below to explore your next step.